Psychotherapy and Counselling in North London

Regain control over your life with the best Counselling and Psychotherapy in North London

How to Cope with your Emotional Pain
and stop feeling overwhelmed?

Book a FREE counselling appointment and regain control of your life today!

  • How to better cope with your difficulties.

  • 3 simple ways to a happier life without feeling anxious!

  • How to have higher self-esteem.

  • Say goodbye to the fear of failing in life.

Simply enter your name and phone number below and I will call you back to schedule a 30-minute FREE initial session with me; an experienced and professional Psychotherapeutic Counsellor.

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Lonely and lacking self-belief

Overwhelmed and stressed

Anxious and worried

Feeling judged and not good enough

Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. 

Counselling can help you cope with:

  • a mental health condition, such as depression, anxiety or an eating disorder
  • an upsetting physical health condition, such as infertility
  • a difficult life event, such as a bereavement, a relationship breakdown or work-related stress
  • difficult emotions – for example, low self-esteem or anger
  • many other issues.

At your appointment, you’ll be encouraged to talk about your feelings and emotions with a trained therapist, who’ll listen and support you without judging or criticising.

The therapist can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. But they will not usually give advice or tell you what to do.

Through therapy, you can develop a sense of self, challenge harmful thinking, resolve painful feelings, improve your relationships, and much more.

psychotherapist north london

Why I Can Help You?

My name is Dorotea and I am an experienced Psychotherapeutic Counsellor based in Angel, Islington, north London. I am a UKCP member, which means that I adhere to the UKCP code of ethics.

We will be using the relationship as a meaning-making tool. I firmly believe that nobody knows yourself better than you. However, sometimes, this knowledge is not yet articulated in a way that you can effectively use it.

I can help you to understand the relationship beyond a simple indication of healthy vs. unhealthy interpersonal dynamics. I will help you build inner resources and personal resilience.

Whether you are seeking short-term support in the form of counselling, or a long-term psychotherapy, which would deepen your self-awareness and help you restructure some aspects of your personality or ways of being in the world. I would be accompanying you through this process, offering my empathic interventions, carefully chosen to meet you at that moment.

Nothing is too small to bring as everyone goes through difficult times.

Dorotea Pospihalj

Expierianced Psychotherapeutic Counsellor

My Professional Credentials

You Are In Good Hands
Dorotea Pospihalj therapy credentials BACP
Metanoia institute therapy credentials
UKCP counselling and psychotherapy london credentials

Bringing Back Joy to Your Life

Complete Services on Your Schedule
Experienced Psychotherapist
Guaranteed Results​
Modern Techniques

Happy Stories

From Happy Customers
My sessions with Dorotea have been nothing short of brilliant and life-changing. I came into therapy to deal with anxiety and over the course of our sessions I have new tools, perspectives and ultimately more confidence to life. I cannot recommend enough!
- A.F.
Being in therapy with Dorotea has been a unique and wonderful experience which I'm sure I will treasure for a long time. She holds a very warm and genuine space and is extremely responsive and sensitive to your personal story, without putting her own agenda in the room. Dorotea allows and encourages you to be just as you are. She has an openness and a humour which I find important to the process and I am finding our work together highly nourishing and transformational. Thank you Dorotea!
- R.M.
I started therapy during lockdown whilst living through some experiences that felt I couldn't manage on my own. I appreciated Dorotea’s availability, as she responded to my request promptly and offered a first consultation just shortly after. She was also happy to accomodate a more frequent initial approach – where we met twice a week – and then to decrease to one session a week, once I felt that I was more emotionally and intellectually equipped to deal with my issues. In just a few months, I feel I have been able to get a better sense of the issues that troubles me and to find a better way to navigate them daily, whilst I also developed an understanding of the journey ahead. I also appreciate Dorotea’s approach to therapy – a practice which is more understood as an exchange and in which Dorotea is quite “present” within the session, yet without overpowering my views and ideas.
- A.A.
The reason why I started the therapy with Dorotea is because I was feeling down and hopeless during this year of pandemic and hard time at work, I was easily irritable and loosing my patience quickly, even about topic I didn't care about. Whit Dorotea, I started to analyse my life, my dreams and expectation and started to change the aspects of my life that were influencing my life in a negative way. Now after one year I can say it completely changed my life. I consolidated and built a strong relationship with my partner also through this therapy. At work I'm more in control of my feelings and I managing the balance with my life much better. During this year we analysed also my previous trauma, from childhood to now and I managing much better the relationship with my family and their expectations which affect my life definitely less. I couldn't be more please with the results I achieved thank to Dorotea!
- V. P.

What You Will Gain

Fulfilling and loving relationship with self and others
Building inner resources and personal resilience
A deeper understanding of the emotional experience
Being heard and understood by empathic other

Request a FREE initial appointment

I offer a 30-minute free counselling session for everyone who will contact me using the form below.

Enter your contact data and I will contact you back to schedule a free counselling session with me

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